"The Price of Putting Yourself Last"

 Lets talk, 

Today i will tell you my experience about self-love that how much important it is. Not loving yourself, prioritizing others over yourself and turns into all that is wrong in your life it turns into anxiety, depression and stress because the reason behind is that you need to love yourself more. Here are some things that i suffured and u may also so read carefully:

Without self-love it is so hard to recognize your value and worthiness. You may seek validation from others you would always struggle with low self esteem. on the other hand a lack of Low self-worth may cause you to hold on to toxic or unhealthy  relationships, prioritizing others needs over your own. this cycle of self sacrifice can breed frastration and reliance, keeping you stuck in a cycle of unbalanced and harmful relationships. furthermore, you may feel lost, directionless or unsure of what you truly want from your life. 

Neglecting self-care can make it difficult to maintain motivation and focus. When self-love is lacking, setting meaningful goals or feeling inspired to pursue them may feel out of reach. Self-neglect often affects physical health too. When self-care isn’t prioritized, it’s common to skip exercise, make poor dietary choices, or overlook symptoms of illness. Over time, this pattern can lead to physical issues like chronic fatigue, digestive disturbances, and even more serious health complications.

DS